Emotional Intelligence quizzes

Do you feel depressed?

Depression can make us feel trapped in a hopeless reality.

We can feel exhausted.

We can feel crushed by guilt or sadness.

This feeling comes from our thoughts and experiences!

Learn more about depression here!

Do you have low self-confidence?

Self confidence can make us feel worthless.

We can be afraid of failure.

We can be afraid of rejection.

That feeling of not being good enough keeps us stuck in painful cycles.

Learn more about low self-confidence here!

Are You DepressED?

If you have one of these symptoms, you may be struggling with depression!
Don’t worry, depressed feelings can be solved with therapy!

Do you sometimes feel:

Hopeless?

Emotionally numb?

Overwhelmed by crushing sadness?

Like you have no interest in anything?

Like life has no point?

Like you never have any energy?

Like you want to hurt yourself?

Like you want to end your life?

You’re not broken!

What you’re feeling is completely normal and human!
🧠 Depression is a feeling we get when we have particularly upsetting thoughts.

These thoughts can come from:

Fears

Past experiences

Self-esteem / Self-worth

Guilt / Regret

Worries about the future

Feelings about ourselves / other people

…and more!

Contact Cory or come to a free online event to discover how we can overcome your depression!

Low Self-Confidence?

If you have one of these symptoms, you may be struggling with low self-confidence!

Do you sometimes feel:

Concerned about how others see you?

Anxious about your performance?

Like you aren’t good enough?

Worried you won’t succeed?

Worried you’ll do something wrong?

Like everything is your fault?

Like you’re exhausted by being challenged?

You Can grow Your confidence!

Our experiences teach us to have confidence in our worth and our abilities! Upsetting or missing experiences can leave us vulnerable and unsure of ourselves.

Contact Cory or come to a free online event to discover how we can overcome your depression!