
Manipulation: Spot it and Stop it!
Ever felt trapped and confused?
Join us to learn how to see through manipulation!
*8 PM Singapore Time*

Attachment Styles in Action: Feel Secure in Your Relationships!
Ever felt abandoned? Like it’s all your fault?
Build trust and feel secure!
*8 PM Singapore Time*

Achieve Your 5 Needs: Make Your Emotions Work For You!
Ever felt like your emotions have held you back?
Make your emotions helpful!
*8 PM Singapore Time*

Grief: 4 Steps to Heal!
Grief is confusing, overwhelming, and devastating.
Join us to find the path to healing!
*8 PM Singapore Time*

Self-Talk: Turning Self-Bullying into Self-Empowerment
Ever felt like you're your own toughest critic?
Join us to thrive with empowering and encouraging self-talk!
*8 PM Singapore Time*

Escape the Thought Maze: Conquering Thinking Traps to Boost Your Success and Wellness
Successfully change your emotions and behaviour!
Uncover and replace unhelpful thoughts!
*8 PM Singapore Time*

It’s Normal, Not Disorder! Why We All Experience Depression And Anxiety
Ever felt tired of depression and anxiety?
Learn how to stop the thoughts that cause these emotions!
*8 PM Singapore Time*

Emotional Intelligence PART 2: Build a Better Relationship With Your Emotions
Part 2: Discover three more powerful strategies!
— Do you ever feel like your emotions are your enemy?
— Understand and use your emotions!
*8 PM Singapore Time*

Attachment Styles in Action: Feel Secure in Your Relationships!
Ever felt abandoned? Like it’s all your fault?
Build trust and feel secure!
*8 PM Singapore Time*

Therapy as Self-Help: Using a Therapist as a Tool For Self-Reliance
— Ever wanted to solve your problems yourself?
— Learn how to use therapy as self-help!
*8 PM Singapore Time*

Emotional Intelligence: Build a Better Relationship With Your Emotions
— Do you ever feel like your emotions are your enemy?
— Understand and use your emotions!
*8 PM Singapore Time*

It’s Normal, Not Disorder! Why We All Experience Depression And Anxiety
Ever felt tired of depression and anxiety?
Learn how to stop the thoughts that cause these emotions!
*8 PM Singapore Time*

Grief: 4 Steps to Heal!
Grief is confusing, overwhelming, and devastating.
Join us to find the path to healing!
*8 PM Singapore Time*

Achieve Your 5 Needs: Make Your Emotions Work For You!
Ever felt like your emotions have held you back?
Turn your emotions from harmful to HELPFUL!
*8 PM Singapore Time*

Escape the Thought Maze: Conquering Thinking Traps to Boost Your Success and Wellness
Successfully change your emotions and behaviour!
Uncover and replace unhelpful thoughts!
*8 PM Singapore Time*

Transcending Toxicity: Thriving Beyond Manipulation
Ever felt powerless?
Join us to regain your power!
Fight gaslighting and manipulation!
*8 PM Singapore Time*

Achieving Self-Confidence: Rewire Your Brain!
Ever felt like confidence is something only others can have?
Learn how to build your self-confidence in a way that lasts!
*8 PM Singapore Time*

It’s Normal, Not Disorder! Why We All Experience Depression And Anxiety
Ever felt tired of depression and anxiety?
Learn how to stop the thoughts that cause these emotions!
*8 PM Singapore Time*

Emotional Intelligence: Build a Better Relationship With Your Emotions
— Do you ever feel like your emotions are your enemy?
— Understand your emotions!
*8 PM Singapore Time*

Grief: 4 Steps to Heal!
Grief is confusing, overwhelming, and devastating.
Join us to find the path to healing!
*8 PM Singapore Time*

Transcending Toxicity: Thriving Beyond Manipulation
Ever felt manipulated?
Ever felt trapped and powerless by gaslighting?
Join us to learn how to regain your power!
*7 PM Singapore Time*

Escape the Thought Maze: Conquering Thinking Traps to Boost Your Mental Health
❓ Want to gain control over your emotions and behaviour ❓
❗ Learn how the past produces unhelpful thoughts that get in your way ❗
*8 PM Singapore Time*

Grief: How to Heal
Grief is confusing, overwhelming, and devastating.
Join us to shine a light on your grief!
*7 PM Singapore Time*

Emotional Intelligence: Build a Better Relationship With Your Emotions
❓Do you ever feel like your emotions are your enemy?
❗Understand your emotions!
*7 PM Singapore Time*

Transcending Toxicity: Thriving Beyond Manipulation
Ever felt manipulated?
Ever felt trapped and powerless by gaslighting?
Join us to learn how to regain your power!
*7 PM Singapore Time*

Human Nature, Not Disorder: Why We All Experience Depression And Anxiety
Want the power to escape depression and anxiety?
Learn to understand why your past makes you feel anxious and depressed!
*7 PM Singapore Time*

Transcending Toxicity: Thriving Beyond Manipulation
Ever felt manipulated?
Ever felt trapped and powerless by gaslighting?
Join us to learn how to regain your power!
*8 PM Singapore Time*

Grief: How to Heal
Grief is confusing, overwhelming, and devastating.
Join us to shine a light on your grief!
*7 PM Singapore Time*

Escape the Thought Maze: Conquering Thinking Traps to Boost Your Mental Health
❓ Want to gain control over your emotions and behaviour ❓
❗ Learn how the past produces unhelpful thoughts that get in your way ❗
*8 PM Singapore Time*

Emotional Intelligence: 4 Beliefs For Safe and Manageable Emotions
❓Do you ever feel like your emotions are your enemy?
❗Learn how we can disarm our emotions!
*7 PM Singapore Time*

Achieve Your 5 Needs: Make Your Emotions Work For You!
❓Ever felt like your emotions have held you back ❓
❗Learn how we can turn our emotions from harmful to HELPFUL ❗
*7 PM Singapore Time*
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Men's Growth Group
WEDNESDAYS 7:00 - 8:00PM SGT
Master the art of manhood in an online group. Collaborate with members, learn growth skills, and unlock new perspectives.
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Grief Support Group
THURSDAYS 7:00 - 8:00PM SGT
Find community in a supportive group that understands the pain of grief. Learn emotional skills to navigate life with grief and heal.