Are your emotions your enemy?

Tired of overwhelming and out-of-control feelings?

• Handle your emotions helpfully!

• Calm your emotional intensity!

• Stop feeling alone in your feelings!

Perfect for those curious about mental health, emotional well-being, and personal growth.

📡 All you need to join this free online presentation is an internet connection!
🎙️ Feel free to join with a microphone and/or camera if you would like to ask questions or share your experience.
💬 Interaction via chat is also encouraged.

🔥 Don't miss this unique opportunity to learn from a professional and get your questions answered!