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Therapy as Self-Help: Using a Therapist as a Tool For Self-Reliance

Ever wanted to solve your problems yourself? Join us to learn how to lead your self-help journey with therapy.

  • Learn from a mental health insider!

  • Identify whether therapy suits you.

  • Gain industry knowledge to take charge of your growth.

Perfect for those curious about mental health, emotional well-being, and personal growth.

📡 All you need to join this free online presentation is an internet connection!
🎙️ Feel free to join with a microphone and/or camera if you would like to ask questions or share your experience.
💬 Interaction via chat is also encouraged.

🔥 Don't miss this unique opportunity to learn from a professional and get your questions answered!

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16 January

Emotional Intelligence: Build a Better Relationship With Your Emotions

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6 February

Attachment Styles in Action: Feel Secure in Your Relationships!