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Emotional Intelligence: Build a Better Relationship With Your Emotions

Do you ever feel like your emotions are your enemy? Are you tired of overwhelming and out-of-control feelings?

  • Learn how to respond to your emotions helpfully!

  • Understand your emotions!

  • Stop feeling alone in your feelings!

Perfect for those curious about mental health, emotional well-being, and personal growth.

📡 All you need to join this free online presentation is an internet connection!
🎙️ Feel free to join with a microphone and/or camera if you would like to ask questions or share your experience.
💬 Interaction via chat is also encouraged.

🔥 Don't miss this unique opportunity to learn from a professional and get your questions answered!

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9 January

It’s Normal, Not Disorder! Why We All Experience Depression And Anxiety

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23 January

Therapy as Self-Help: Using a Therapist as a Tool For Self-Reliance